omega 3,6,9 (60 CAP)

1. Heart Health: Lowers triglycerides, reduces blood pressure, and decreases the risk of heart disease.
2. Brain Function: Supports cognitive health and may reduce the risk of neurodegenerative diseases.
3. Anti-Inflammatory: Helps reduce inflammation, beneficial for conditions like arthritis and other inflammatory disorders.
4. Mental Health: Linked to improved mood and may alleviate symptoms of depression and anxiety.
5. Eye Health: Supports vision and may lower the risk of age-related macular degeneration.

Omega-6 Fatty Acids

1. Skin Health: Promotes healthy skin and helps maintain moisture.
2. Hormonal Balance: Plays a role in hormone production and regulation.
3. Heart Health: When consumed in moderation, may help lower bad cholesterol levels (LDL).
4. Immune Function: Supports immune system health and may help manage inflammation.

Omega-9 Fatty Acids

1. Heart Health: Can reduce bad cholesterol (LDL) levels and increase good cholesterol (HDL).
2. Anti-Inflammatory: May help reduce inflammation in the body.
3. Insulin Sensitivity: Improves insulin sensitivity, which can benefit blood sugar regulation.
4. Skin and Hair Health: Supports skin hydration and may promote healthy hair.

Overall Benefits

• Balanced Nutrition: A proper balance of Omega-3, -6, and -9 is crucial for maintaining overall health.
• Inflammation Management: Helps in managing chronic inflammation, which is linked to various diseases.
• Cognitive and Mood Support: Contributes to improved mental health and cognitive function.